How to avoid Alzheimer's, Alcohol & Cigarette Smoking

The BBC website

 How to avoid Alzheimer’s, Alcohol & Cigarette smoking?
                                                                                                      Date 23-4-2018
From
Nalin Ranjan, scientist

To
BBC World News
London

                             Basically, arises out of sleepless, Alcohol
                   and Cigarette smoking hinders the brain cells activity
Sir,
I am surprise see an article titled as “Sleeplessness increase Alzheimer’s risk” appeared in ‘The Hindu’ dated 15-4-2018 stating “Scientists from the National Institute on Alcohol Abuse and alcoholism. US. Have discovered that adults who experience one single night of sleep deprivation showed an immediate increase in level of beta-amyloid a protein in the brain associated with Alzheimer’s disease, in the disease, beta-amyloid ptotein clump together to form amyloid plagues, which is a hallmark of the condition. While acute sleep deprivation is known to elevate brain bêta-amyloid levels in mice, less is known about the impact of sleep deprivation on beta-amyloid accumulation in the human brain.”

I would like to give some guide lines to those hallmark conditions such as sleepless night, alcohol consumption and cigarette smoking can be avoided by increasing the level of voltage in the brain through medium of light. This increase voltage in the brain automatically controls the dopamine level in the brain affect the stomach acidity levels craving for alcohol and smoking cigarette differ individual taste that he or she starts restricting them from taking it in a habitual way.
Further, this increase voltage in the brain gives a sound sleep in the night without any disturbances of waking up in the middle of the night or any sort of hallucination. This way it is possible to avoid Alzheimer’s and Parkinson’s disease from occurring. 

Let this beauty speaks itself in habitual people.

By
      Nalin Ranjan
Brain Research Work

      Foot Note:-  This my brother's four line poetry    

                       Cigarette Smoking

        Though the threat of cancer is still remote

        Cigarette is an ill resort

        For smoking is a ruinous sport

        States the United States report.

 Lyric by 

       Late  Ranjit Sen Anthony Pillai

Copy of this report posted to Dr. Neil Degrasse Tyson, Bio Scientist from United States – New York on 23-4-2018
Copy of this report posted to “Federation of European Neuroscience Societies” on 23-4-2018
Copy of this report posted to Late Dr. Stephen Hawking, Scientist from London” on 23-4-2018
Copy of this report posted to “Dr. Lawrence Krauss, Scientist from United States –California” on 23-4-2018
Copy of this report posted to "Donald Trump - The President of United States" on 23-4-2018
Copy of this report posted to "CERN LHC resart: We want to break physics" on 23-4-2018
Copy of this report posted to "Dr. Jennifer Klay, Scientist, Asst. Professor of Physics at California Polytechnic State University, San Luis Obispo" on 23-4-2018