Bowing head
makes the brain more effective
Date 30-3-2018
From
Nalin Ranjan, Scientist
To
BBC World News
Nothing like carrying water by hand is a very good exercise for the brain in watering the plants & trees is better than jogging - posted to all my facebook fans on New Year day-2018
I wish everyone should carry this message to all to make
themself
healthy by watering the plants
and planting trees to breathe more
oxygen in this polluted world.
Sir,
I am surprise to
see an article today titled as “Plogging: This new
workout can clean up planet” stating ‘Plogging,
a combination of jogging and the Swedish term “Plocka app,” meaning pick up, is
sweeping the globe –and the streets clean of garbage. The concept is simple
Rather than jogging on by the garbage littered on the street ploggers pick it
up and dispose of it correctly instead.
To plog even more
effectively, some ploggers fit in some additional exercise as they bend to pick
up litter –to keep their heart rate pumping. And it turned out the exercise
really pays off –for the environment and your body.
Plogging, the
eco-friendly work-out is significantly more effective than just jogging.
My dreams are coming true again
This version has come true with the head bow makes the blood to flow freely towards the
head region rather than keeping the head high while sitting or walking that
slackens drastically compared to bowing head.
In my paper titled as “Exercise plays a
vital role in enhancing DNA changes” which was published in Face Book on
26-11-2014. Now this foot note which I am displaying for all to read:
Foot
note:- First and far most every pregnant woman should do some kind of small
physical work with their hands such as knitting sweaters or mopping or sweeping
the floor or walk one kilometre or combing the hair for twenty minutes or
cutting vegetable with knife in hand or sitting on the floor or scraping
coconut with metal teeth done by applying force in the hand or stitching cloths by hand or washing dirty
cloths by hand. Even cooling the hot milk in the vessel by rotating it creates
a centrifugal force just mere shaking with two hands is a very good exercise
for both hands and eyes. In Tamil culture on Pongal celebration day most women
in every house spend 2 to 3 hours covering minimum ground area of 30 to 50 sq
feet by hand they draw colorful attractive decoration using different colors
material grounded from rice looks like choke powder just spilling and
manipulating through their fingers a simple drawing a terminology used in Tamil
as ‘Kolam’. They draw a spectrum of colors in order to match the coloring for
which their feet have to move in and out of the decorative area to make it
grand. This precise walking with
bending posture allows the hand to touch the ground to do the artistic
work by bending and rising number of times, gives a very good physical exercise
for the whole body which I observed on this Pongal festival day. As a custom
they do it regularly in ordinary days in a very small way and youngsters too
learns the art. All these kinds of work
stimulate the brain cells. Also refer the article titled as 'Secret of bow head
whale's longevity' appeared in The Hindu News paper dated 8-1-2015 just bowing
down makes the head more energetic by the flow of blood rectifies the defects
in the DNAs. All these kinds of work
stimulate the brain cells. Whereas watching movies in TV screen or using Smart
phone of those touch screens or even computer operation especially reading
messages in the internet is very bad for the brain cells because it deactivates
the voltage power in the brain.
Best
way to boost the brain cells one has to work on my invented Medical Instrument
that would automatically increase the level of voltage in the brain strengthens
all the ionized blood cells to carry more oxygen in them. This excess oxygen
that carries through the fetal tube oxygenate the placenta makes the foetus to
grow a healthy baby in nine months time. And the child is totally free from all
diseases for the rest of his life up to nineties.
In
addition to this, exercise is very important in life to go beyond 110 years.
Apart from this, my invented Medical Instrument makes the physical exercises
easier compared to regular exercise as stated in my earlier reports.
Copy of this report posted to Patient.co.uk on Face Book dated
26-11-2014 I gave the ‘Foot note’ message to them.
Copy of this report posted to Mr. Philip Plait, Scientist on
26-11-2014
Copy of this report posted to "Indian Express" on
26-11-2014
Copy of this report posted to "NASA organization" on
27-11-2014
Copy of this report posted to “Society for Neuroscience” on
27-11-2014
Copy of this report posted to “ Knowledge Magazine India” on
27-11-2014
Copy of this report posted to “Doctors Community’ in- Advance in
Medicine and Biology” on 17-1-2015
Another paper called “My New Year wishes on Climate Change” in
the year 2017 can be read from this website
http://nalinsbrainresearch.blogspot.in/2017/06/my-new-year-wishes-on-climate-change.html
Even in another paper called ‘Watering the plants and Planting
trees can expand all lives’ just carrying water by hand help a great deal by
doing so it expands the life span which I published to all my Face Book fans
–Wishing them ‘A Very Happy New Year- in 2018. Same can be assessed from the
following website
http://nalinsbrainresearch.blogspot.in/2017/01/watering-plants-and-planting-trees-can.html
http://nalinsbrainresearch.blogspot.in/2018/01/new-year-wishes-to-all-my-fans-to-be-as.html
Let’s everyone dream come true by watering the plant, gives more
energy for the brain.
By
Nalin Ranjan
Brain
Research Work
Copy of
this report posted to Dr. Michio Kaku, Scientist from United States –
California” on 30-3-2018
Copy of
this report posted to Dr. Lawrence Krauss, Scientist from United States –
California” on 30-3-2018
Copy of
this report posted to Dr. Jennifer Klay, Scientist, Asst Professor of Physics
at California Polytechnic State University, San Luis Obispo
Copy of
this report posted to “Federation Society of European Neurosdcience Societies
Copy of
this report posted to Penn Centre for Neuroscience and Society@
Neuroscienceandsociety’ on 30-3-2018
Copy of
this report posted to Late Dr. Stephen Hawking, Scientist from London" on
30-3-2018
Copy of
this report posted to LHC restart: 'We want to break physics' on 30-3-2018
Copy of
this report posted to Dr. Neil Degrasse Tyson -Scientist from United States-
New York" on 30-3-2018
Copy
of this report posted to "Donald Trump- The President of United
States" on 30-3-2018
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