How to avoid laziness in men and women?
Date 20-9-2018
From
Nalin Ranjan,
Scientist
To
BBC World News
London
Sir,
I am surprise to see an
article today titled as “Study : Human brains are wired to be lazy” appeared in ‘The Times of India dated
20-9-2018 stating “Feeling too lazy to hit the
gym? Blame your brain, say scientists who found that it is naturally wired to prefer lying on the
couch. Statistics show that despite our best intensions we are actually become
less active.
Researchers from the University of
British Columbia in Canada studied brain connections to understand this
“exercise paradox’.
“The failure of public policies to counteract the
pandemic of physical inactivity may be due to brain processes that have been
developed and reinforced across evolution,”” said Mathieu Boisgontier,
postdoctoral researcher UBC.
I would like to put it in a more perspective way how to avoid laziness in men and
women? Most of the office goers they simply sit in front of the computer system
by doing their usual work that lead to mental fatigue while monitoring the
screen more than an hour. Naturally eyes starts drooping creating a sort of drowsiness especially after having
lunch it takes bigger toll on the brain lessening the voltage power
in the brain through
body postures.
This sitting posture largely affects the brain that lowers the voltage power in the brain where more oxygenated blood
is utilized by the spinal cord and
lessens the oxygen blood for the eyes that takes a toll on the
brain causing stress,
strain, fatigue and eyestrain. By just sitting it increases the body mass index (BMI) especially the buttock
region as well the stomach region. Over weight of these regions affect the endocrine system in abysmal
state leaving the hands, legs stomach,
buttock in a more
plump shape. These
over weights are the ones that cause laziness in men and women.
How to overcome
this laziness in humans?
Body mass index should not exceed 72 to 77 kg weight for a person whose height 5ft 10 inches average age of 40-60 whereas I am just 70 I weigh only 68 Kgs. If the person is having lesser height- weight should
also to be reduced concurrently according to one’s age. I was able to control my body weight even at 70 years by getting up at 6.30 am. I usually go walking nearly 3 kms as well as in
the evening about one km. Every day I carry water by hand
which is not less than 8 litres of water I walk 150 meters distant that too two times a day in watering the
plants plus I do yoga
exercise for half an hour three times a week. Apart from this I normally work
on the computer
continuously for three hours a day. That
makes my upper arms and thigh muscles and
calf muscles
comparatively slim and strong. Further, this muscle strength also helps me horizontally to lift the body above the ground ten times during Yoga exercise just using the hands and two legs.
In the course I
produce more neurons in the brain that gradually makes my
body moderately chill with my invented Medical
Instrument through
the Medium of light. Thus it makes my body slim and strong without taking any
medicine even at this age of 70.
I had already published a paper
titled as “How to keep up your body
healthy at the workplace” dated
30-11-2017 can be assessed from this Website
Another paper titled as “Global Brain Drain on Doctors’ Health” dated 8-12-2014 can
be assessed from the following website
And also read
this paper titled as ‘Secrets of the brain
unraveled” under this sub title called “Prolong sitting
takes a toll on life is true!” dated 14-9-2017
By
Nalin Ranjan
Brain Research Work
Copy of this report posted to
“World Federation of NeuroSurgical societies” on 20-9-2018
Copy of this report posted
to “Dr Lawrence Krauss, Scientist from United States – California” on 20-9-2018
Copy of this report posted
to “Federation of European Neuroscience Societies (FENS)” on 20-9-2018
Copy of this report post
posted to “Dr. Neil Degresse Tyson, Scientist from United States –New York” on
20-9-2018
Copy of this report posted
to CERN Org. (LHC scientists in search for ‘fifth force of nature” on 20-9-2018
Copy of this report posted to “Dr. Michio Kaku,
Scientist, from United States –California” on 20-9-2018
Copy of this report posted
to “Imperial College Neuroscience
Society” on 20-9-2018
Copy of this report posted
to Kings College London Neuroscience” on 20-9-2018
Copy of this report posted
to NASA Crew and Thermal system Division – Space.com on 20-9-2018
Copy of this report posted to "17th World Conference on Tobacco or
Health:" on 2-10-2018
Copy of this report posted
to “Donald Trump – The President of United States” on 20-9-2018
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