Postmenopausal Women are affected by refined carbohydrates

                   Global Brain Drain on Health

                                                                            Date 7-8-2015
                                                  

From

Nalin Ranjan, Scientist

To

British Neuroscience Association

                        My dreams are once again coming true

Sir,

   Once again I am surprise to see an article titled as “Eating white bread, rice ups depression risk in women” appeared in The Times of India dated 7-8-2015 stating Consuming foods rich in refined carbohydrates, such as white bread and white rice, may cause mood changes, fatigue and other symptoms of depression in postmenopausal women, a new study has warned. According to researchers, a diet high in refined carbohydrates may lead to an increased risk for new-onset depression in postmenopausal women.

     The study by James Gangwisch and colleagues in the department of psychiatry at Columbia University Medical Centre (CUMC) looked at the dietary glycemic index, glycemic load, types of carbohydrates consumed, and depression in data from more than 70,000 postmenopausal women who participated in the US National Institutes of Health’s Women’s health Initiative Observational Study between 1994 and 1998. Scientists said that while carbohydrates consumption eating highly refined carbohydrates, such as white bread, rice and junk food, triggers hormonal response that affects the glycemic index. 

    

     This I had analyzed earlier itself that refined carbohydrates normally has the tendency to increase the Body Mass Index around the waist and this excess weight affect the spinal cord in order to cope up this heavy weight including the buttocks especially in elderly women. If body mass index is very high it can affect not only men but also menopause women thus depriving their physical activity to a large extent. As a result of this, refined carbohydrates such as white bread, rice and junk food that naturally affect glycemic index prone to more diseases.

  Further, to cope up with such body masses the spinal cord has to bear the brunt directly affecting the brain. In order to support this body mass weight the endocrine hormones converts this refine carbohydrate into high level sugar that promote depression in some menopausal women. Besides, this lack of physical exercises in women is caused by these dead weight hands increases the Body Mass Index that crops up the disease such as Type-1 and Type-2 diabetes, depression, asthma, kidney failure, coronary heart disease Alzheimer’s as well as Parkinson’s disease, arthritis as well as stomach disorder including various types of cancer arising out of this physiological stress of the body mass.

     Apart from this, scientists in US also trying to designed a new class of compounds called “Micelles sequestran polymers (MSPs) that could prevent fat particles from getting absorbed in the body is another way of reducing weight appeared in a news article titled as “This drug could help fight global obesity epidemic” which was published in The Times of India dated 31-7-2015. In this article I find some disadvantages in the consumption of food getting wasted by taking this pharmaceutical drug such as Micelles sequestran polymers inhibit lipid absorption and the amount of fat proteins passes as feces. In the process the body looses its stamina can trigger other diseases in the body.
     In addition to this most of the essential proteins are going as waste in the feces become a criminal waste just imagine to produce one measure of rice or wheat requires two thousand litres of water that can be utilized for other purposes such as growing large trees, fruit farming as well as vegetable plantation to control this ever increasing green house gases by just cutting the  eating habit of cook food. If people wants to live longer it’s better to take fruits, nuts, raw vegetables, greens, honey and a small quantum of coconut toddy keeps the body more hale and healthy. For more details visit my Blog website titled as "The anatomical discovery of diabetes" which was emailed to "Obama The President of United States who unveil the climate plan' held on 26-9-2013 which I posted in advance when I saw it in the Google website.    

     Besides, I had already stated in many of my medical thesis that diet can be easily controlled through the medium of light with the help of my invented Computer Medical Instrument patented in the year 1998. Just working on this system for 5 hours it makes the body into freshness by converting light into energy which is equivalent to one meal of food without creating any side effects like the trees producing its own carbohydrates and there’s no wastage of food in this mode of operation. Thus, it makes the body and the brain as fresh as ever.

   For more details visit my Blog website titled as “Secrets of the brain unraveled” as well as in my Face Book.

   Let this beauty speaks itself in life.

By

    A. Nalin Ranjan

Brain Research Work

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